ashley west roberts

Originally from the south, I have been living and loving in Oakland for the past ten years. Nothing brings me greater joy than being of service to and in community with other mothers.

I was very fortunate to have a smooth pregnancy and amazing (and fast!) birth with my son, Arlo. Unfortunately, I experienced a very difficult postpartum period, struggling with PPD and anxiety. My total experience as a mother informs the way I support the mamas that show up in my classes and workshops. I welcome you and your babe, as you are. My public classes are active because pregnancy, childbirth and parenting are VERY active endeavors. You can expect to commune with other mamas, meditate, move your body and practice rest.